Small Group Strength Training & One on One Training

NASM-National Academy of Sports Medicine certified personal trainer and nutrition coach.

Learn how to lift so that you can gain muscle and strength, and lose body fat in the process. Develop confidence and work towards meeting your health and fitness goals. Develop healthy habits that are maintainable! We will be out on the gym floor using both free weights and machines. All abilities are welcome. It doesn’t matter whether you’re new to lifting and the gym scene, or you just want to be challenged, motivated and held accountable! Class size is limited to 4-6 people and sessions run for eight weeks. 

Leah's Group Strength Training

Monday, July 06, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Monday, July 06, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Tuesday, July 07, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Tuesday, July 07, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Tuesday, July 07, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Tuesday, July 07, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Thursday, July 09, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Thursday, July 09, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Thursday, July 09, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Thursday, July 09, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Monday, July 13, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Monday, July 13, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Tuesday, July 14, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Tuesday, July 14, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Tuesday, July 14, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Tuesday, July 14, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Thursday, July 16, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Thursday, July 16, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Thursday, July 16, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Thursday, July 16, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

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