Erin Heger

High Intensity Interval Training -"HIIT"

If you want a good sweat session this is it! This is a quick half hour workout that will leave you drenched. Who has the time to spend hours on a cardio machine when you can get in, get your workout done and get out. We do everything from ropes, to sleds, to lots of core, agility and burpees galore. Learn the proper form on squats and other exercises to! Training for a spartan race?? This is the perfect class for you! All abilities are welcome, from beginners to athletes, so come join this intense fun filled HIIT class and get your sweat on!

Erin's HIIT Class

Monday, July 06, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Monday, July 06, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class

Tuesday, July 07, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Tuesday, July 07, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (3)

Tuesday, July 07, 2020 5:40 pm - 6:10 pm
Every Week until December 03, 2020

High Intensity Interval Training

Erin's HIIT Class

Thursday, July 09, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Thursday, July 09, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (3)

Thursday, July 09, 2020 5:40 pm - 6:10 pm
Every Week until December 03, 2020

High Intensity Interval Training

Erin's HIIT Class

Monday, July 13, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Monday, July 13, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class

Tuesday, July 14, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Tuesday, July 14, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (3)

Tuesday, July 14, 2020 5:40 pm - 6:10 pm
Every Week until December 03, 2020

High Intensity Interval Training

Erin's HIIT Class

Thursday, July 16, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Thursday, July 16, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (3)

Thursday, July 16, 2020 5:40 pm - 6:10 pm
Every Week until December 03, 2020

High Intensity Interval Training

Erin's HIIT Class

Monday, July 20, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Monday, July 20, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class

Tuesday, July 21, 2020 4:20 pm - 4:50 pm
Every Week until October 05, 2020

High Intensity Interval Training

Erin's HIIT Class (2)

Tuesday, July 21, 2020 5:00 pm - 5:30 pm
Every Week until October 05, 2020

High Intensity Interval Training

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