Small Group Strength Training & One on One Training

NASM-National Academy of Sports Medicine certified personal trainer and nutrition coach.

Learn how to lift so that you can gain muscle and strength, and lose body fat in the process. Develop confidence and work towards meeting your health and fitness goals. Develop healthy habits that are maintainable! We will be out on the gym floor using both free weights and machines. All abilities are welcome. It doesn’t matter whether you’re new to lifting and the gym scene, or you just want to be challenged, motivated and held accountable! Class size is limited to 4-6 people and sessions run for eight weeks. 

Leah's Group Strength Training

Monday, August 10, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Monday, August 10, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Tuesday, August 11, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Tuesday, August 11, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Tuesday, August 11, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Tuesday, August 11, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Thursday, August 13, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Thursday, August 13, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Thursday, August 13, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Thursday, August 13, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Monday, August 17, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Monday, August 17, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Tuesday, August 18, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Tuesday, August 18, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Tuesday, August 18, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Tuesday, August 18, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Thursday, August 20, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Thursday, August 20, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Thursday, August 20, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Thursday, August 20, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Page 3 of 8