Small Group Strength Training & One on One Training

NASM-National Academy of Sports Medicine certified personal trainer and nutrition coach.

Learn how to lift so that you can gain muscle and strength, and lose body fat in the process. Develop confidence and work towards meeting your health and fitness goals. Develop healthy habits that are maintainable! We will be out on the gym floor using both free weights and machines. All abilities are welcome. It doesn’t matter whether you’re new to lifting and the gym scene, or you just want to be challenged, motivated and held accountable! Class size is limited to 4-6 people and sessions run for eight weeks. 

Leah's Group Strength Training

Monday, September 14, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Monday, September 14, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Tuesday, September 15, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Tuesday, September 15, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Tuesday, September 15, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Tuesday, September 15, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Thursday, September 17, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Thursday, September 17, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Thursday, September 17, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Thursday, September 17, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Monday, September 21, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Monday, September 21, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Tuesday, September 22, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Tuesday, September 22, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Tuesday, September 22, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Tuesday, September 22, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training

Thursday, September 24, 2020 9:00 am - 10:00 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (2)

Thursday, September 24, 2020 10:30 am - 11:30 am
Every Week until October 05, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (3)

Thursday, September 24, 2020 5:00 pm - 6:00 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

Leah's Group Strength Training (4)

Thursday, September 24, 2020 6:30 pm - 7:30 pm
Every Week until December 03, 2020

Leah Jensen's Group Strength Training (1 hour sessions, up to 4 people)

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