Michael Staudenmayer

After my own struggles with weight, I decided to quit making excuses and begin my journey towards physical fitness. This personal experience put me in a unique position to fully understand how difficult it is to navigate the flood of exercise related information available to a new trainee. As I spent countless hours sifting through the BS, learning, and perfecting, I fell in love with fitness and creating a healthier lifestyle. Ultimately, sharing my knowledge and helping people to reach their own personal goals is what fuels my passion.

I believe that increasing your strength and enhancing your physical fitness can positively impact every aspect of your life: from improved mood and boosted confidence to more energy and an overall increase in the quality of your life.

I am a Certified Personal Trainer through the National Academy of Sports Medicine. I specialize in strength and conditioning, sustainable fat loss, and sports performance.


Invictus 30-Day Bootcamp

Class Description: Combines full-body strength training with high intensity metabolic conditioning designed to strengthen and tone your body, improve your endurance and clear your mind before your busy day gets started. You will receive the support of your fellow recruits and your coach who will keep you motivated and inspired by pushing you beyond your comfort zone boosting your overall fitness level to new heights!

The boot camp runs 7A.M. Monday, Wednesday, & Friday for 30 days. Registration is limited to 6 people per boot camp for safety and attention so act fast!

Certifications: NASM Certified Personal Trainer, USAW Level 1 Weightlifting Coach, PN Level 1 Nutrition Coach

Services Offered: Strength Training, Weight Loss, Powerlifting Coaching, Weightlifting Coaching, Nutrition Coaching

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